the Calzetti & Mariucci, in the number (8) the magazine
Strength & conditioning published an article entitled:
The strength of the force or: strength index efficient
Today Demotu offers the possibility of download and read the PDF of the complete article previously presented, good read:
“The Power is nothing without control”
It was the advertising slogan for a famous tire which not coincidentally was chosen as the, "Son of the Wind", Carl Lewis.
Besides, who better than he could give a good idea of the union between power and control required to demonstrate a high degree efficiency !?!?
But what is the efficiency ?
The efficiency is the ability of action or production, with the minimum waste of expenditure, of resources and time used. The term varies widely, according to the different disciplines and of different activities that are considered.
In sport, as it translates this concept?
And 'possible measure the ability of an athlete who exploit their potential?
What does it mean to improve the efficiency?
Improvesre efficient means to improve the work force without force.
For this the Calzetti & Mariucci, to the number (8) the magazine Strength & Conditioning
published an article entitled:
The strength of the force. Or: strength index efficient.
of Giulio Rattazzi
Click on the link below to download the full article:
In addition, we propose a presentation in "pdf" format to support Article
The strength of the force or: strength index Efficient
Giulio Rattazzi
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